Potatoes, canned, drained solids, no salt added

per 100 gram

Water84.3g
Energy62.0kcal
Energy259.0kJ
Protein1.4g
Total lipid (fat)0.2g
Ash0.5g
Carbohydrate, by difference13.6g
Fiber, total dietary2.4g
Sugars, total0.59g
Calcium, Ca5.0mg
Iron, Fe1.26mg
Magnesium, Mg14.0mg
Phosphorus, P28.0mg
Potassium, K229.0mg
Sodium, Na5.0mg
Zinc, Zn0.28mg
Copper, Cu0.057mg
Manganese, Mn0.12mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid5.1mg
Thiamin0.07mg
Riboflavin0.01mg
Niacin0.92mg
Pantothenic acid0.245mg
Vitamin B-60.19mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total9.2mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2.0IU
Lycopene0.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.5??g
Fatty acids, total saturated0.051g
4:00.0g
6:00.0g
8:00.0g
10:00.001g
12:00.007g
14:00.001g
16:00.031g
18:00.007g
Fatty acids, total monounsaturated0.005g
16:1 undifferentiated0.002g
18:1 undifferentiated0.002g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.085g
18:2 undifferentiated0.063g
18:3 undifferentiated0.02g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg